The Importance of Gi’s in BJJ Training
The topic of Gi Brazilian Jiu Jitsu in Athens and No-Gi Submission Grappling in Athens is an important one to unpack for the uninitiated parent looking for BJJ in Athens for kids and teens. As the top BJJ school in Athens and one of the tops in the state of Georgia we hope you find […]
Self Defense Against Strikes On The Ground Using BJJ
There is an adage spoken in SBGs all over the globe, “If you can’t beat me with rules, what makes you think you can beat me without them.” One of the things SBG is most proud of is teaching Brazilian Jiu JItsu that can be used regardless of the environment. Whether gi BJJ, no-gi, MMA, or […]
Taekwondo (TKD) Classes In Athens Georgia
You likely came upon this article because you were searching for Taekwondo classes for your child in Athens or the surrounding area (you might have even been searching for yourself). You want your son or daughter (or yourself) to gain focus, discipline, respect, and most importantly: confidence. Continue reading to learn why we don’t teach […]
Karate Classes in Athens Georgia
Many people searching for self-defense classes in Athens Georgia believe they will find them in a Karate Dojo. Please continue reading to learn why you would be doing yourself a disservice joining such a place. The large majority of traditional martial arts academies that teach Karate are failing to teach their students actual self-defense. Self-defense […]
How Aliveness Makes Your Life Better
If I told you I had the ability to increase your confidence, help you lose weight, help you get stronger, teach you to be comfortable in uncomfortable situations, and introduce you to some incredible people; would you be interested? What if I included improving your ability to defend yourself from a violent attacker? Are you […]
Are You A Middle Aged Man Struggling With Stress, Weight Gain, And Lack Of Motivation
This is the journey of Chris Riser: 50 year old lawyer and father of two teens. Before coming to SBG Athens, Chris struggled with middle-age stress, weight gain, and the motivation to deal with them. On the recommendation of his trainer at another gym, he reached out due to his love of fitness kickboxing. […]
Are You a Lone Wolf Suffering from Inadequacy Issues?
This is the first in a series of blogs devoted to individual members of our Tribe. They are sharing some of their history, both prior to and during their time at SBG Athens. They tell of struggles, fears, concerns, and questions about wanting more from life. There is a Hero’s Journey in all of them. […]
