The Best Jiu Jitsu, Martial Arts, And Group Fitness Classes In Athens, GA

SBG Athens showed me what MMA is as well as how to train for it and how to learn it. SBG Athens covers the fundamentals of training in every aspect of MMA from the most basic to the expert. They can teach anyone from the newbie to the expert they can teach you well. Adam and Rory Singer have the ability ....

I started at SBG Athens weighing 258 pounds and over a course of twelve months I am holding around 210 pounds. Just to make the math easy that is 48 pounds lost. Let's just say I also have a new wardrobe now and feel better than I have in years. To be forty seven years old let's just say it ....

I began training at SBG Athens in October of 2010. At the time, I was playing poker professionally and was just looking for something to get me out of the house. Physical fitness has and will always be very important to me so when my buddy, a fellow poker player, asked if I’d be ....

“I’ve really enjoyed the program so far. I’ve competed in various sports at different levels and this is BY FAR the most I’ve learned in the shortest amount of time. I’ve also been super impressed by all of the coaches and staff as a whole. As a small business owner myself, it’s really cool how y’all operate on the back end. The staff are all super friendly and most of them have reached out to me or learned my name which I feel is really important.

SBG has made me feel comfortable being the grandma on the mat. Everyone here is a team, learning together, making mistakes together, getting it right together, growing together.... When my anxiety makes me feel uncomfortable, they help me to feel cared for & normal, they help me process the moment, and I'm able to work through what triggered me. I'm able to move on from the moment much faster now, and I definitely feel more comfortable training with the men now!

SBG Athens values diversity and is proud of the growing Girls in Gis program. Brothers Adam and Rory Singer train women in their program like it is their duty, a service to their community, and a gift to the women in our tribe. This is my home. This is my tribe. There is space for you, too. This is SBG. You will be okay.

I have been training at SBG Athens for about 4.5 years. I have loved everything about my experience here, especially the strong and diverse female population and dedicated women's program (Girls in Gis). I do feel that our gym as a whole is an incredibly welcoming and supportive community, and the fact that we have dedicated women's classes (and often a large female presence in regular classes!) is a great testament to that.