The Best MMA, BJJ, And Group Fitness In Athens
Beginner classes enrolling now! Kids and adults martial arts in Athens teaches discipline & self confidence!
For more information on our classes, contact us today
OUR EXPERT TEAM
Over 23 years we have promoted excellence in both martial arts & fitness in our community. Our pledge remains to provide an environment that is nurturing, safe, encouraging, and full of integrity.
OUR CORE VALUES
Kids Martial Arts
Our kids martial arts and youth enrichment classes are designed to provide a safe, nurturing, caring, and educational environment that encourages both personal growth and responsibility. Fun and engaging classes empower your child while they learn the importance of health, fitness, and physical activity in a safe environment they will love.
Mixed Martial Arts
SBG Athens offers a proven Mixed Martial Arts program that can turn anyone – regardless of age, gender or previous experience – into a quick and powerful fighting machine. Our expert staff is made of professional coaches teaching the most effective stand up and ground fighting techniques in the world today!
Brazilian Jiu Jitsu (BJJ)
Our Brazilian Jiu-Jitsu Classes can help you take on the best ground-based self-defense BJJ strategies while also challenging your body to be stronger and more agile than ever before. This system is great for all BJJ skill levels.
The training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel great. TFW is taught by a global network of affiliated coaches that run the TFW system at licensed TFW locations.
Women's Only Jiu Jitsu
The Girls in Gis classes are a place for women to practice Brazilian Jiu Jitsu in Athens, GA with other women. This is especially important for women who are newer to martial arts.
What People Are Saying
Our elite coaches offer a range of services to match your fitness goals
Confidence & Self-Esteem
There is no substitute for the confidence gained from training in alive martial arts like Brazilian Jiu Jitsu (BJJ) and MMA. Knowing you can truly defend yourself against a resisting opponent allows you to feel comfortable in uncomfortable situations. Side effects include feeling good, walking tall, and a positive mental attitude.
Learn the same techniques taught to Law Enforcement, Military, and Special Operators. Whether training for fun, fitness, or self-defense, feel safe having the skills to defend yourself against a person trying to take your life or being bullied at school. Being strong of mind only matters if you have the abilities to back it up.
New Friends & Mentors
Discipline & Self-Control
With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.