Classes

For more information on our classes, contact us today


Our Programs

Kids Martial Arts

Our kids martial arts and youth enrichment classes are designed to provide a safe, nurturing, caring, and educational environment that encourages both personal growth and responsibility. Fun and engaging classes empower your child while they learn the importance of health, fitness, and physical activity in a safe environment they will love.

Mixed Martial Arts

SBG Athens offers a proven Mixed Martial Arts program that can turn anyone – regardless of age, gender or previous experience – into a quick and powerful fighting machine. Our expert staff is made of of professional instructors teaching the most effective stand up and ground fighting techniques in the world today!

Brazilian Jiu Jitsu (BJJ)

Our Brazilian Jiu-Jitsu Classes can help you take on the best ground-based self-defense BJJ strategies while also challenging your body to be stronger and more agile than ever before. This system is great for all BJJ skill levels.

Group Fitness

The training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel great. TFW is taught by a global network of affiliated coaches that run the TFW system at licensed TFW locations. 

Women's Self Defense

The Girls in Gis classes are a place for women to practice Brazilian Jiu Jitsu in Athens, GA with other women. This is especially important for women who are newer to martial arts.