Want to challenge the limitations you set for yourself?

This is the journey of Dr. Ben Fuqua: PhD, Professor of Literature, and martial arts student at SBG Athens. Before joining SBG Athens, Ben struggled with anxiety and lacked healthy outlets. Ben was convinced that people were meant to choose a path and never deviate from that path. He found success in the classroom, earning […]

Are You Lost in the Weight Room and/or Lacking Self Defense Skills?

This is the journey of Lucas Federico: GM of SBG Athens, Kid’s Coach, and BJJ Brown Belt.  Before joining SBG he was lost in the weight room, unmotivated, and lacking self defense skills. Lost in the weight room, Lucas went through the routines and motions, but without direction or understanding didn’t know how those things […]