This is the story of Josh Norris, SBG Athens athlete and assistant coach. Before coming to SBG, Josh felt literally lost.From ages 18 to 24, Josh had lived in ten different places in five states. One of his parents had passed away, and the other disappeared from his life. “I had lost my family by blood, family by bond, the structure that was high school and my literal home,” Josh says. Lacking structure in his life, he says “chaos took its place.” He ended up in Athens by chance, just another stop on his journey. Josh had always been interested in fitness and the martial arts, but he didn’t see a future in traditional martial arts. He was excited to get involved with Mixed Martial Arts (like the MMA program at SBG) since “Mixed Martial Arts are pressure-tested by their nature.” SBG gave him a chance to learn these pressure-tested skills, to get involved in something concrete and practical. He ended up finding that chance and more. In his words: “At the time I thought SBG would get me a great workout, train me in martial arts that actually work, and would let me apply myself towards a goal. Well all of that did happen, however I found something so much more. I found the most positive and supportive group of human beings in my life. Each coach and member of the gym genuinely cared about me and wanted to help me not just in my goals within the walls of SBG but in my life outside the gym as well.” He says that he found a passion in martial arts, but even more, a reason to stick around in one place for a while. “I didn’t know what would happen next in life, how I’d make enough money or survive, but I did and whether or not my “Tribe” at SBG knows it, I did it with their support.” He now owns a home and enjoys a stable life. He feels like he’s regained a sense of family at SBG that was missing for a long time. Regularly attending classes at SBG has Josh feeling stronger at 185 lbs than he did weighing 205 lbs and working out in a traditional setting. He feels stronger, more patient, and has the confidence that goes with acquiring skills that he knows work. He has to test them in sparring on a regular basis. In so many ways, Josh is thankful that he found SBG. Here’s more of Josh’s advice:
- I cannot tell you all of the benefits you will find at SBG but I can tell you that in one way or another, you’ll become an even better version of yourself.
- Everything you put into SBG, you will get back in some form. Whatever your goal, we can help you reach it. If you think you can’t do it, you can and you will. You will have fun, you will be safe, you will learn amazing skills and you will enrich your life.
- The only catch is you have to earn it, but each and every step of the way you will have a Tribe by your side, working together to become the best possible version of ourselves.