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SBG Athens Logo
  • Fitness Programs
    • Kids Martial Arts & Jiu Jitsu Training
    • Mixed Martial Arts (MMA)
    • Brazilian Jiu-Jitsu Classes – Athens, GA
    • Group Fitness
  • Reviews
    • Google Reviews
    • Facebook Reviews
    • Success Stories
    • SBG Athens Reviews
  • Coaches
  • Blog
  • Contact Us
  • Reserve Your First Class
  • Photo Gallery
Menu
  • Fitness Programs
    • Kids Martial Arts & Jiu Jitsu Training
    • Mixed Martial Arts (MMA)
    • Brazilian Jiu-Jitsu Classes – Athens, GA
    • Group Fitness
  • Reviews
    • Google Reviews
    • Facebook Reviews
    • Success Stories
    • SBG Athens Reviews
  • Coaches
  • Blog
  • Contact Us
  • Reserve Your First Class
  • Photo Gallery
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tfwathens

tfwathens
Fast feet on the ladder is one of many great ways Fast feet on the ladder is one of many great ways our coaches like to warm up their students! This is the perfect time to prevent injuries! 🙌🏻
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#warmup #fastfeet #lader #preventinginjuries✌🏻️ #onetribeonevibe #otov #tribe #circuittraining #awesome #gettingstronger  #faster #speed #iamspeed #sbgathens #straightblastgym #athensgeorgia #adultmartialarts #mma #mixedmartialarts #training
At SBG Athens, you will never be alone! Your journ At SBG Athens, you will never be alone! Your journey in life and martial arts is important to our coaches and tribe members. Here we can connect and be ourselves without fear of judgement 😌 This is especially true for our younger monkeys!
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#nojudgementhere #wecareaboutyou #reachforyourdreams #wecanhelpyou #youareawesome #kidsbjjathensgeorgia #kidsbjjathensgeorgia #kidsbrazilianjiujitsu #jiujitsulifestyle #martialartsjourney #youcandoit #woo #sbgathens #straightblastgym #otov #youwillbeokay❤️
Our coaches become beyond excited when they see th Our coaches become beyond excited when they see their warriors working hard! Sprints can be challenging but the support and cheers from our coaches are a big help! 🎉 
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#yougotthis #dontstop #keepworkinghard #tfwathensgeorgia #trainingforwarriors #losefeargainconfidence #yougotthis #reachforthestars
Darn right 💫 Darn right 💫
😂 😂
Sorry, what did you say? Sorry, what did you say?
😂 😂
Our coaches love to have those important and techn Our coaches love to have those important and technical conversations with their students! Talking about all of the details is important since without the details the technique can't be executed properly! 🤙🏻
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#itsallaboutthedetails #lookclosely #talkaboutit #dontgiveup #takedowns #adultmmaathensgeorgia #mixedmartialarts #athensgeorgia #otov #tribe #youwillbeokay #techniquematters
Everyone has a unique way of learning which is why Everyone has a unique way of learning which is why our coaches like to give their students a variety of ways to understand a technique! Sometimes even practicing the technique by themselves is a great way to learn it! 😌
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#wealllearndifferently #whatkindofleaderareyou #visuallearning #sbgathens #kidsbjjathensgeorgia #otov #tribeee💫  #brazilianjiujitsu #bjjlifestyle #trainingforlife
The best time to stretch is after your work out! O The best time to stretch is after your work out! Our coaches will always remind their warriors of how important it is to maintain muscle flexibility! 💪🏻🙌🏻
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#stayflexible #cooldowntime #stretch #takeamoment #tfwathens #groupfitness #warriorspirit #TFW #trainingforwarriors #athensgeorgia #keeplifting #dontgiveuponyourgoals #stayhealthy #bestrong #yougotthis
Instagram post 17976281455354290 Instagram post 17976281455354290
Brazilian Jiu Jitu can be messy, complicated and s Brazilian Jiu Jitu can be messy, complicated and sometimes difficult to understand. Luckily our coaches understand the struggles thier students go through. Our coaches are more than happy to help problem solve and help their students grow into better martial artists!
#trowbackthursday to #precovid19 when we didn't ha #trowbackthursday to #precovid19 when we didn't have to wear masks and social distance 😭 But despite all of these challenges, the tribe grew stronger! Our coaches did an amazing job at finding ways to educate their students no matter what the circumstances were. 🙌🏻
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#thatswhaticalllove #tribe #otov #passionforwhatwedo #martialartslife #otov #kidsmmaathensgeorgia #mixedmartialarts #mma #funtimes #soonitwillbebacktonormal #normalcysoon🙏🏽 #SBGAthens #athensgeorgia
We're throwing it back today for a #throwbackthurs We're throwing it back today for a #throwbackthursday from #precovid19 times! The pandemic brought on so many unexpected challenges but our warriors were strong and they pushed through! Shout out to their coaches who continue to do an excellent job of helping their warriors reach their goals! 🙌🏻💛🖤
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#tfwathens #thiswillpass #yourcurrentsituationisnotyourfinaldestination #warriorspirit #missingthoseprecovidtimes #itsokay #yougotthis #keepworkinghard #yougothtis #trainingforwarriors #athensgeorgia
We've all had those moments...😂 We've all had those moments...😂
Perfectly said by a retired Lt. Commander Navy Sea Perfectly said by a retired Lt. Commander Navy Seal, Silver and Bronze star recipient, author, and podcaster. If you don’t know who Jocko is look him up. If you don’t have your kid in Brazilian Jiu Jitsu look us up. #athens #clarkecounty #oconee #bjj #youthmartialarts #discipline #confidence #growinggorillas
Words to live by 🙌🏻 Words to live by 🙌🏻
Our coaches will always be there to help their stu Our coaches will always be there to help their students. Sometimes the best way to help them is by asking questions and giving them the freedom to experiment. Often times we find the best lessons from experimentation! 🙌🏻
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#goexperiment #getweirdwithit #expressyourself #trynewthings #switchitup #adultmmaathensgeorgia #adultmartialarts #sbgathens #striking #takedowns #breaktherulesalittle #rememberthebasics #SBG #onetribeonevibe
Warm ups is the best time to get those muscles loo Warm ups is the best time to get those muscles loose and ready for class! Army crawls and bear crawls are some of our micro monkey's favorite ways to warm up! 🐒
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#micromonkeys #warmup #armycrawls #bearcrawls #keeponcrawling #sbgathens #otov #youthbjjathensgeorgia #kidsbjj #brazilianjiujitsu #bjjlife
It's always important to make sure you're preparre It's always important to make sure you're preparred to lift some heavy weights! We love to have some chalk around that way our warriors can get a good grip before lighting heavy! Gloves are also a great option for lifting! 💪🏻
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#liftheavy #stockuponchalk #getagriponit #usesomegloves #besafealways #tfwathens #safetyfirst #trainingforwarriors #TFW #gowarriors #yougotthis #keepgoing #dontstop #keeppushingforward
Come for the best martial arts. Stay for the love Come for the best martial arts. Stay for the love of your life. OTOV!
So true 😌 So true 😌
ALL OF IT 😂 ALL OF IT 😂
LOL happy Sunday you guys 😂✨ LOL happy Sunday you guys 😂✨
Happy Sunday ✨ Happy Sunday ✨
We should always strive to make our last set our b We should always strive to make our last set our best set! It doesn't matter if you think you can't do it because our team of coaches and warriors believe in you! YOU GOT THIS! 👏🏻💪🏻
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#youcandoit #lastsetbestset #yougotthis #wearehereforyou #showthatwarriorspirit #warriors #trainingforwarriors #tfw #tfwathens #athensgeorgia #woo #keepgoing #keepmovingforward
Playing games and being silly always makes for som Playing games and being silly always makes for some memorable moments! Sometimes these little kiddos need to get out those jitters so they can focus on the class technique! 😊
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#duckduckgoose #kidsbjjathensgeorgia #brazilianjiujitsu #youthbjj #athensgeorgia #playinggames #micromonkeys #cuties #awesomeness
Good practice makes perfect! It's okay to fail and Good practice makes perfect! It's okay to fail and not get it right on the first try. Our coaches always remind their students how important it is to keep in mind that progress takes time. This is SBG, you will be okay! 👌🏻
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#thisissbg #youwillbeok #everythingwillbealright #greatthingstaketime #itsworththeeffort #yougotthis #beproudofyourself #goodpractice #adultmmaathensgeorgia #mixedmartialarts #mma #striking #adultstrikingathensgeorgia #SBG #otov #tribe
#TeamMcGregor #SBG #SBGAthens #TeamMcGregor #SBG #SBGAthens
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SBG Athens

The benefits of Martial Arts and Fitness classes are endless. From confidence and self-esteem to discipline and empowerment; whether enjoying our Growing Gorillas Martial Arts classes, Adult classes, or TFW classes, you’ll start seeing improvements in mind, body, and spirit in a short time. GET STARTED TODAY by filling out the form above or calling/texting the number to the right!

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  • 240 Collins Industrial Blvd. Suite G, Athens, Georgia 30601
  • 706-850-8444
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